Core Prevention Steps
These four habits work best together as an everyday routine.
Condom and Barrier Use
Use condoms or other barrier methods consistently for vaginal, anal, and oral sex to reduce STI transmission risk.
Vaccination
Stay up to date on vaccines like HPV and Hepatitis B based on your clinician's recommendations.
Routine Testing
Schedule regular STI/STD testing, especially with new partners or after possible exposure, even without symptoms.
Partner Communication
Talk openly about testing history, boundaries, and protection choices before sexual activity.